USRPT Pace Calculator
Your SC Racing Data
Distance:
Goaltime :Total Seconds:
Printable Downloads
Sample Log Blank LogSample form features the max reps suggested by Dr. Rushall.
Athletes should have these forms filled out at the start of each season.
SC Training Goals
Velocity: /second
20 Goal
40 Goal
60 Goal
80 Goal
Custom Coded for Coach Dave LeBlanc. Standard version here