USRPT Pace Calculator

Your SC Racing Data

Distance:

Goaltime :

Debug Time:

Total Seconds:

Printable Downloads

Sample Log Blank Log

Sample form features the max reps suggested by Dr. Rushall.

Athletes should have these forms filled out at the start of each season.

SC Training Goals

Velocity: /second

20 Goal

40 Goal

60 Goal

80 Goal

Custom Coded for Coach Dave LeBlanc. Standard version here